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	<title>Comments on: How to Cook Wild Food</title>
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	<link>http://ricebeansmixedgreens.wordpress.com/2008/04/30/how-to-cook-wild-food/</link>
	<description>A Project For Blandford Nature Center &#38; Mixed Greens</description>
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		<title>By: Janet</title>
		<link>http://ricebeansmixedgreens.wordpress.com/2008/04/30/how-to-cook-wild-food/#comment-120</link>
		<dc:creator>Janet</dc:creator>
		<pubDate>Mon, 05 May 2008 12:55:01 +0000</pubDate>
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		<description>I&#039;ve been a grazer for years and have found chickweed, dandelion, lambsquarters and violet flowers to make wonderful salad.  I don&#039;t do so much cooking of those weeds.

As far as a cooked weed goes, if you can get them before they&#039;re 5-6 inches tall, the tops of nettles are great in a soup. In fact nettles were one of the main ingredients in &quot;spring tonic&quot; since they show so early and have such an amazing abundance of nutrients. I actually eat the very tops raw. 

ps Both my kids attended Blandford School and I did edible wild plant identification during the Spring of each year they were there.</description>
		<content:encoded><![CDATA[<p>I&#8217;ve been a grazer for years and have found chickweed, dandelion, lambsquarters and violet flowers to make wonderful salad.  I don&#8217;t do so much cooking of those weeds.</p>
<p>As far as a cooked weed goes, if you can get them before they&#8217;re 5-6 inches tall, the tops of nettles are great in a soup. In fact nettles were one of the main ingredients in &#8220;spring tonic&#8221; since they show so early and have such an amazing abundance of nutrients. I actually eat the very tops raw. </p>
<p>ps Both my kids attended Blandford School and I did edible wild plant identification during the Spring of each year they were there.</p>
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		<title>By: ricebeansmixedgreens</title>
		<link>http://ricebeansmixedgreens.wordpress.com/2008/04/30/how-to-cook-wild-food/#comment-107</link>
		<dc:creator>ricebeansmixedgreens</dc:creator>
		<pubDate>Thu, 01 May 2008 14:57:21 +0000</pubDate>
		<guid isPermaLink="false">http://ricebeansmixedgreens.wordpress.com/?p=31#comment-107</guid>
		<description>Thanks for sharing this valereee!</description>
		<content:encoded><![CDATA[<p>Thanks for sharing this valereee!</p>
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	<item>
		<title>By: valereee</title>
		<link>http://ricebeansmixedgreens.wordpress.com/2008/04/30/how-to-cook-wild-food/#comment-105</link>
		<dc:creator>valereee</dc:creator>
		<pubDate>Wed, 30 Apr 2008 18:31:15 +0000</pubDate>
		<guid isPermaLink="false">http://ricebeansmixedgreens.wordpress.com/?p=31#comment-105</guid>
		<description>I have a recipe (and identification tips) for wild garlic &lt;a href=&quot;http://cincinnatilocavore.blogspot.com/2008/03/foraging-wild-garlic.html&quot; rel=&quot;nofollow&quot;&gt;here.&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>I have a recipe (and identification tips) for wild garlic <a href="http://cincinnatilocavore.blogspot.com/2008/03/foraging-wild-garlic.html" rel="nofollow">here.</a></p>
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